A Complete Guide to Blue Light Glasses

With digital devices becoming such a big part of our daily lives, from work screens to personal screens, it’s no surprise that blue light glasses have started to gain some major traction in these last few years. Whether you’re staring at a computer screen for hours on end or winding down with a late night scroll, these lenses aim to help protect your eyes from the potentially harmful effects of blue light. But how do they work, what are the benefits, and is there really a difference between cheap options and premium brands? Let’s break down everything you need to know about blue light glasses so you can decide if they’re worth the investment.

What Are Blue Light Glasses, and What Do They Do?

Blue light glasses are specially designed eyewear made to filter out or block blue light, a high energy, short-wavelength light that’s emitted by screens, LED lights, and even sunlight. While exposure to natural blue light is healthy in the right doses, it helps regulate our sleep cycle and boosts alertness during the day, too much artificial blue light, especially at night, can have unwanted effects. Enter blue light glasses, which filter out blue light to help reduce eye strain, prevent digital fatigue, and possibly help with better sleep by reducing your evening screen exposure. Studies have shown that excessive blue light exposure can contribute to eye strain symptoms, including dry eyes, headaches, and blurred vision. By cutting out a portion of the blue light that reaches our eyes, blue light glasses aim to reduce these symptoms, helping you stay comfortable and focused during those longer screen sessions.

If you’re looking for a pair of blue light lenses for a frame you already own, look no further than Fuse Lenses! 

Shop Blue Light Lenses for Your Frames

Cheap Blue Light Glasses vs. Name Brands: What's the Difference?

Not all blue light glasses are created equal, and the market is full of different options, from budget finds to premium brands. Here’s what sets the cheap options apart from the higher quality ones:

1. Filtering Quality: Inexpensive blue light glasses often only filter out a small percentage of blue light, sometimes as low as 10-20%, which may not be effective enough for heavy screen users. On the other hand, name brand blue light glasses, like GlassesUSA, Fuse Lenses, or Ray Ban,  are often tested and calibrated to block anywhere from 30% to even 50% of blue light, offering a stronger shield.

2. Lens Quality: Lower priced options often come with lenses that have a yellowish tint to block blue light, which can distort colors and reduce clarity. Premium brands, however, use clearer lenses or specialized coatings that block blue light without as much color distortion, giving you a more natural viewing experience.

3. Frame Comfort and Durability: Cheap lenses come in cheap frames, which might look good for a while, but they can be less durable and might lack comfort for long term wear. Premium brands like Fuse use higher quality materials that are designed for comfort and durability, which matters if you’re wearing them day in and day out.

4. Warranty and Customer Support: A key benefit of investing in quality blue light glasses is the assurance of a warranty and customer support. At Fuse, we offer a standard 60 day money-back guarantee, plus the option to extend to a lifetime warranty! Many other high end brands also offer a guarantee or warranty on their glasses, which you’re unlikely to find with cheaper pairs. 

So, while cheaper blue light glasses may seem like a quick fix, they may not provide the same level of comfort, effectiveness, or longevity as a quality pair from a reputable brand.

 Pros and Cons of Blue Light Glasses

Just like any eyewear, blue light glasses come with their own set of benefits and drawbacks. Here’s a balanced look at both sides:

 Pros:

1. Reduces Digital Eye Strain: By filtering blue light, these glasses can help reduce the digital eye strain that often accompanies extended screen time.

2. Better Sleep Quality: Many users report better sleep when they use blue light glasses in the evening, as blue light exposure can interfere with melatonin production, making it harder to fall asleep.

3. Eases Symptoms of Screen Fatigue: Blue light glasses can lessen symptoms like dry eyes, headaches, and general fatigue after hours of screen use.

4. Improves Visual Comfort: Premium blue light lenses provide clearer vision without color distortion, which makes screen viewing more comfortable and natural.

 Cons:

1. Yellow Tint in Cheaper Models: Lower end models often have a yellowish tint to block blue light, which can distort colors, making them less desirable for tasks where color accuracy is important.

2. May Not Be Necessary for All: If you’re not a heavy screen user, the effects of blue light may not be significant enough to require blue light glasses.

3. Price Variability: Premium blue light glasses come with a higher price tag, which may deter some people from trying them out.

Ultimately, the effectiveness of blue light glasses can depend on your individual needs and screen habits. If you spend a lot of time on screens, especially in the evening, they may be a helpful addition. However, if your screen time is minimal, they might not be as essential.

Blue Light from Fuse

Ready to make screen time easier on your eyes? our blue light lenses are available to be paired with any of our frames from our vast collection. Here are a few fan favorites when it comes to blue light glasses. 

1. Casey – Clean, modern, and ready for any occasion,  Casey’s offer a classic design that pairs perfectly with our blue light lenses for effortless, all-day wear.

Shop Casey

2. Longpoint – With a sleek, refined style and a comfortable fit, Longpoint is made for those looking to blend style with everyday practicality, especially with built-in blue light protection.

Shop Longpoint

3. Jupiter – Timeless and stylish, Jupiter adds a unique touch to your eyewear collection. Equipped with our blue light lenses, it’s ideal for long screen hours without sacrificing style. 

Shop Jupiter

Summary:

• Blue light lenses are specialty lenses made to block out the light emitted by screens.

• Blue light glasses vary in effectiveness depending on quality.

• Fuse Lenses offers custom cut blue light lenses at an unbeatable price.

Blue light glasses can be a valuable tool in our world now-a-days, providing some relief from the constant exposure to screens. While it’s tempting to go for a budget pair, investing in quality blue light lenses can make a big difference in terms of comfort, effectiveness, and durability. If you’re someone who finds themselves squinting at screens late into the night or dealing with frequent eye fatigue, blue light glasses might just become your new favorite accessory. Check out the top quality blue light lenses we offer at Fuse at a price you won't want to miss.